Meal BFFyour kitchen friend

Dinner

Roast Lemon Herb Chicken & Potatoes

Golden chicken thighs roasted on one tray with lemony new potatoes and green beans.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Roast Lemon Herb Chicken & PotatoesRoast Lemon Herb Chicken & Potatoes

$3.37 a serving · 45 min

  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Family friendly
  • Mediterranean
  • Sheet pan
  • Chicken

Cost is the ingredients you actually use. About $13.46 if you cook for four.

Calories
560 kcal
Protein
46g
Carbs
42g
Fat
24g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Baby potatoes1⅓ cups
  • Green beans¾ cup
  • Lemons½

Meat & seafood

  • Chicken thighs170 g

Pantry

  • Olive oil2 tsp

Spices

  • Italian seasoning1 tsp

How to cook it

  1. 1

    Heat the oven to 425°F.

  2. 2

    Halve the potatoes and toss on a baking sheet with half the oil, the herbs and salt. Roast for 15 minutes.

  3. 3

    Add the chicken thighs, rub with the rest of the oil and lemon zest and roast for 20 minutes.

  4. 4

    Scatter over the green beans and roast for 8 minutes more until the chicken is cooked through.

  5. 5

    Squeeze over the lemon juice before serving.

People also ask

What to serve with Roast Lemon Herb Chicken & Potatoes?
Hoisin Beef & Broccoli, Chicken Fajitas, or Spaghetti Bolognese. Those sit in the same style as Roast Lemon Herb Chicken & Potatoes and keep the grocery list from exploding.
Is Roast Lemon Herb Chicken & Potatoes gluten-free?
Yes. Roast Lemon Herb Chicken & Potatoes is gluten free.
Is Roast Lemon Herb Chicken & Potatoes dairy-free?
Yes. Roast Lemon Herb Chicken & Potatoes is dairy free.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well