Meal BFFyour kitchen friend

Lunch

Pesto Chicken Pasta Salad

Pasta tossed in basil pesto with shredded chicken, sweet tomatoes, arugula and parmesan.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Pesto Chicken Pasta SaladPesto Chicken Pasta Salad

$3.36 a serving · 20 min

  • Under 30 min
  • One pan
  • High protein
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Family friendly
  • Mediterranean
  • Chicken

Cost is the ingredients you actually use. About $13.44 if you cook for four.

Calories
560 kcal
Protein
44g
Carbs
56g
Fat
17g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Cherry tomatoes½ cup
  • Arugula1 cup

Meat & seafood

  • Rotisserie chicken¾ cup

Dairy & eggs

  • Parmesan1 tbsp

Pantry

  • Pasta70 g
  • Basil pesto1⅔ tbsp

How to cook it

  1. 1

    Cook the pasta in salted boiling water following the pack, then drain and rinse briefly under cold water.

  2. 2

    Toss the pasta with the pesto while it is still slightly warm.

  3. 3

    Shred the chicken and halve the tomatoes.

  4. 4

    Fold the chicken, tomatoes and arugula through the pasta and shave over the parmesan.

People also ask

What to serve with Pesto Chicken Pasta Salad?
Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Pesto Chicken Pasta Salad and keep the grocery list from exploding.
Is Pesto Chicken Pasta Salad good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Pesto Chicken Pasta Salad high protein?
Yes. 44g of protein a serving from chicken.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well