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Peanut Butter & Jelly Overnight Oats

Oats soaked with peanut butter and milk, layered with a quick mashed-berry jelly.

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Peanut Butter & Jelly Overnight OatsPeanut Butter & Jelly Overnight Oats

$1.26 a serving · 5 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Gluten-free
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Family friendly

Cost is the ingredients you actually use. About $5.02 if you cook for four.

Calories
440 kcal
Protein
18g
Carbs
58g
Fat
17g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Dairy & eggs

  • Milk¾ cup

Pantry

  • Oats½ cup
  • Peanut butter1 tbsp
  • Chia seeds1½ tsp

Frozen

  • Frozen mixed berries½ cup

How to cook it

  1. 1

    Whisk the peanut butter into the milk until smooth, then stir in the oats.

  2. 2

    Mash the berries with the chia seeds in a small bowl to make a quick jelly.

  3. 3

    Spoon half the oats into a jar, add the berry jelly, then top with the rest of the oats.

  4. 4

    Cover and refrigerate overnight, then eat cold straight from the jar.

People also ask

What to serve with Peanut Butter & Jelly Overnight Oats?
Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Peanut Butter & Jelly Overnight Oats and keep the grocery list from exploding.
Is Peanut Butter & Jelly Overnight Oats good for a weeknight?
5 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Peanut Butter & Jelly Overnight Oats vegetarian?
Yes. Peanut Butter & Jelly Overnight Oats is vegetarian.
Is Peanut Butter & Jelly Overnight Oats gluten-free?
Yes. Peanut Butter & Jelly Overnight Oats is gluten free.

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