What to serve with Mushroom Parmesan Frittata?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Mushroom Parmesan Frittata and keep the grocery list from exploding.

Is Mushroom Parmesan Frittata good for a weeknight?

25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Mushroom Parmesan Frittata vegetarian?

Yes. Mushroom Parmesan Frittata is vegetarian.

Is Mushroom Parmesan Frittata gluten-free?

Yes. Mushroom Parmesan Frittata is gluten free.

Mushroom Parmesan Frittata — $2.37 a serving

Name: Mushroom Parmesan Frittata
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1¼ cups mushrooms; 1 cup spinach; 3 large eggs; 2 tbsp parmesan; 2 tbsp milk; 1 tsp olive oil; to taste salt & pepper

$2.37 a serving · 25 min

Under 30 min
Vegetarian
Gluten-free
Nut-free
Low carb
High protein
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Gourmet
Eggs

Cost is the ingredients you actually use. About $9.49 if you cook for four.

Calories: 340 kcal
Protein: 27g
Carbs: 7g
Fat: 23g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Mushrooms1¼ cups
Spinach1 cup

Dairy & eggs

Eggs3 large
Parmesan2 tbsp
Milk2 tbsp

Pantry

Olive oil1 tsp

Spices

Salt & pepperto taste

How to cook it

1
Heat the broiler. Whisk the eggs with the milk, most of the grated parmesan, salt and pepper.
2
Heat the oil in a small ovenproof skillet over medium-high heat and cook the sliced mushrooms for 5 minutes until golden.
3
Add the spinach and stir until wilted.
4
Pour in the eggs, turn the heat to low and cook for 4 minutes until the edges set.
5
Scatter over the rest of the parmesan and broil for 2 to 3 minutes until puffed and golden.