$2.08 a serving · 5 min
- Under 30 min
- Vegetarian
- Gluten-free
- Nut-free
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Yogurt
Cost is the ingredients you actually use. About $8.32 if you cook for four.
- Calories
- 330 kcal
- Protein
- 22g
- Carbs
- 47g
- Fat
- 7g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Dairy & eggs
- Greek yogurt⅔ cup
- Milk½ cup
Pantry
- Oats3½ tbsp
- Honey1½ tsp
Frozen
- Frozen mixed berries¾ cup
How to cook it
- 1
Put the berries straight from the freezer into the blender.
- 2
Add the yogurt, oats, honey and milk.
- 3
Blend on high for 45 seconds until smooth and thick.
- 4
Taste, add a little more honey if the berries are tart, and pour into a glass.
People also ask
- What to serve with Mixed Berry Protein Smoothie?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Mixed Berry Protein Smoothie and keep the grocery list from exploding.
- Is Mixed Berry Protein Smoothie good for a weeknight?
- 5 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Mixed Berry Protein Smoothie vegetarian?
- Yes. Mixed Berry Protein Smoothie is vegetarian.
- Is Mixed Berry Protein Smoothie gluten-free?
- Yes. Mixed Berry Protein Smoothie is gluten free.
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