$1.93 a serving · 5 min
- Under 30 min
- Vegetarian
- Nut-free
- Low carb
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Eggs
Cost is the ingredients you actually use. About $7.72 if you cook for four.
- Calories
- 310 kcal
- Protein
- 22g
- Carbs
- 21g
- Fat
- 16g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Mushrooms½ cup
- Cherry tomatoes⅓ cup
Dairy & eggs
- Eggs2 large
- Cheddar2 tbsp
Bakery
- Bread1 slice
How to cook it
- 1
Finely chop the mushrooms and put them in a large greased mug. Microwave for 45 seconds.
- 2
Crack in the eggs, add a pinch of salt and beat with a fork.
- 3
Microwave for 45 seconds, stir, then microwave for 30 to 45 seconds more until just set.
- 4
Top with the grated cheddar and eat with the toasted bread and halved tomatoes.
People also ask
- What to serve with Microwave Cheesy Mushroom Egg Mug?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Microwave Cheesy Mushroom Egg Mug and keep the grocery list from exploding.
- Is Microwave Cheesy Mushroom Egg Mug good for a weeknight?
- 5 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Microwave Cheesy Mushroom Egg Mug vegetarian?
- Yes. Microwave Cheesy Mushroom Egg Mug is vegetarian.
- Is Microwave Cheesy Mushroom Egg Mug low carb?
- Yes. About 21g of carbs a serving.
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