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Mushroom spinach plate

Mushroom with spinach and cilantro. Built so that pick actually shows up.

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Free on iPhone and Android ยท No account ยท Your week stays on your phone

$0.19 a serving ยท 22 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Mediterranean
  • Healthy

Cost is the ingredients you actually use. About $0.76 if you cook for four.

Protein
8g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Mushrooms5 oz
  • Spinach3 oz
  • Fresh cilantro2 tsp
  • Lemons1

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the mushroom with oil until ready.

  2. 2

    Add spinach and season.

  3. 3

    Finish with lemon and cilantro. Serve.

People also ask

What to serve with Mushroom spinach plate?
Lemon garlic chicken sheet-pan, Air-fryer chicken thighs & sweet potato, or Chicken Caesar wraps. Those sit in the same style as Mushroom spinach plate and keep the grocery list from exploding.
Is Mushroom spinach plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Mushroom spinach plate vegan?
Yes. Mushroom spinach plate is vegan.
Is Mushroom spinach plate vegetarian?
Yes. Mushroom spinach plate is vegetarian.

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