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Broccoli peppers plate

Broccoli with peppers and cilantro. Built so that pick actually shows up.

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$0.46 a serving · 22 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Batch cooking
  • Comfort food

Cost is the ingredients you actually use. About $1.86 if you cook for four.

Protein
8g
Carbs
28g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli5 oz
  • Bell peppers1
  • Fresh cilantro2 tsp
  • Lemons1

Pantry

  • Olive oil2 tsp
  • Quinoa2 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the broccoli with oil until ready.

  2. 2

    Add peppers and season.

  3. 3

    Finish with lemon and cilantro. Serve.

People also ask

What to serve with Broccoli peppers plate?
Lemon garlic chicken sheet-pan, Thai green chicken curry, or Chicken vegetable rice soup. Those sit in the same style as Broccoli peppers plate and keep the grocery list from exploding.
Is Broccoli peppers plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Broccoli peppers plate vegan?
Yes. Broccoli peppers plate is vegan.
Is Broccoli peppers plate vegetarian?
Yes. Broccoli peppers plate is vegetarian.

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