Meal BFFyour kitchen friend

Broccoli mushrooms plate

Broccoli with mushrooms and basil. Built so that pick actually shows up.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

$0.46 a serving · 22 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Mediterranean

Cost is the ingredients you actually use. About $1.86 if you cook for four.

Protein
8g
Carbs
28g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli5 oz
  • Mushrooms4 oz
  • Fresh basil2 tsp
  • Lemons1

Pantry

  • Olive oil2 tsp
  • Quinoa2 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the broccoli with oil until ready.

  2. 2

    Add mushrooms and season.

  3. 3

    Finish with lemon and basil. Serve.

People also ask

What to serve with Broccoli mushrooms plate?
Lemon garlic chicken sheet-pan, Chicken Caesar wraps, or Spiced chicken quinoa bowl. Those sit in the same style as Broccoli mushrooms plate and keep the grocery list from exploding.
Is Broccoli mushrooms plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Broccoli mushrooms plate vegan?
Yes. Broccoli mushrooms plate is vegan.
Is Broccoli mushrooms plate vegetarian?
Yes. Broccoli mushrooms plate is vegetarian.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well