What to serve with Lentil, Carrot & Arugula Salad?

Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Lentil, Carrot & Arugula Salad and keep the grocery list from exploding.

Is Lentil, Carrot & Arugula Salad good for a weeknight?

25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Lentil, Carrot & Arugula Salad vegan?

Yes. Lentil, Carrot & Arugula Salad is vegan.

Is Lentil, Carrot & Arugula Salad vegetarian?

Yes. Lentil, Carrot & Arugula Salad is vegetarian.

Lentil, Carrot & Arugula Salad — $1.64 a serving

Name: Lentil, Carrot & Arugula Salad
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 medium carrots; 2 cups arugula; ½ lemon; ⅓ cup dried red lentils; 2 tbsp quinoa; 2 tsp olive oil; ⅓ tsp ground cumin

$1.64 a serving · 25 min

Under 30 min
One pan
Vegan
Gluten-free
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Beans & lentils

Cost is the ingredients you actually use. About $12.39 if you cook for four.

Calories: 450 kcal
Protein: 22g
Carbs: 65g
Fat: 12g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Carrots1 medium
Arugula2 cups
Lemons½

Pantry

Dried red lentils⅓ cup
Quinoa2 tbsp
Olive oil2 tsp

Spices

Ground cumin⅓ tsp

How to cook it

1
Simmer the lentils and quinoa together in plenty of water for 18 minutes, then drain.
2
Grate the carrot.
3
Whisk the lemon juice with the oil and cumin.
4
Toss the warm lentils with the dressing, carrot and arugula.