$1.54 a serving · 40 min
- One pan
- Makes leftovers
- Vegan
- Dairy-free
- Nut-free
- High protein
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Comfort food
- Family friendly
- Beans & lentils
Cost is the ingredients you actually use. About $12.13 if you cook for four.
- Calories
- 650 kcal
- Protein
- 26g
- Carbs
- 110g
- Fat
- 12g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Onions½ medium
- Carrots¾ medium
- Garlic1 clove
Pantry
- Dried red lentils¼ cup
- Pasta85 g
- Canned diced tomatoes½ can
- Olive oil2 tsp
Spices
- Dried oregano1 tsp
How to cook it
- 1
Heat the oil in a saucepan and cook the chopped onion and carrot for 6 minutes.
- 2
Add the garlic and oregano, then the rinsed lentils, tomatoes and 1 cup water.
- 3
Simmer for 25 minutes, stirring now and then, until the lentils are tender and the sauce is thick.
- 4
Cook the spaghetti following the pack, drain and serve with the sauce.
People also ask
- What to serve with Lentil Bolognese?
- Hoisin Beef & Broccoli, Chicken Fajitas, or Spaghetti Bolognese. Those sit in the same style as Lentil Bolognese and keep the grocery list from exploding.
- Can you meal prep Lentil Bolognese?
- Yes. Lentil Bolognese holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
- How long does Lentil Bolognese last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Lentil Bolognese vegan?
- Yes. Lentil Bolognese is vegan.
- Is Lentil Bolognese vegetarian?
- Yes. Lentil Bolognese is vegetarian.
If this meal goes well

Hoisin Beef & Broccoli
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- Under 30 min
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Chicken Fajitas
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Spaghetti Bolognese
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- Makes leftovers
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$2.99 / serving · 40 min

Creamy Tuscan Chicken
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