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Lentil bolognese

Lentils doing the bolognese job. Same pasta night. Plant-based.

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Lentil bologneseLentil bolognese

$1.56 a serving · 40 min

  • Makes leftovers
  • Vegan
  • Dairy-free
  • Nut-free
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Beans & lentils

Cost is the ingredients you actually use. About $6.24 if you cook for four.

Protein
20g
Carbs
80g
Time
40 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1
  • Carrots2 oz
  • Garlic1

Pantry

  • Dried red lentils2 oz
  • Pasta3 oz
  • Canned diced tomatoes1
  • Bouillon cubes1
  • Olive oil2 tsp

Spices

  • Italian seasoning1 tsp

How to cook it

  1. 1

    Soften onion, carrot and garlic. Add lentils, tomatoes, herbs and stock.

  2. 2

    Simmer 25 minutes until the lentils are soft.

  3. 3

    Cook the pasta and toss with the sauce.

People also ask

What to serve with Lentil bolognese?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Lentil bolognese and keep the grocery list from exploding.
Can you meal prep Lentil bolognese?
Yes. Lentil bolognese holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Lentil bolognese last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Lentil bolognese vegan?
Yes. Lentil bolognese is vegan.
Is Lentil bolognese vegetarian?
Yes. Lentil bolognese is vegetarian.

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