What to serve with Kale Caesar with Crispy Chickpeas?

Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Kale Caesar with Crispy Chickpeas and keep the grocery list from exploding.

Is Kale Caesar with Crispy Chickpeas good for a weeknight?

20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Kale Caesar with Crispy Chickpeas vegetarian?

Yes. Kale Caesar with Crispy Chickpeas is vegetarian.

Is Kale Caesar with Crispy Chickpeas gluten-free?

Yes. Kale Caesar with Crispy Chickpeas is gluten free.

Kale Caesar with Crispy Chickpeas — $1.79 a serving

Name: Kale Caesar with Crispy Chickpeas
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 cup kale; ¼ lemon; ½ clove garlic; 2 tbsp parmesan; 2⅔ tbsp greek yogurt; ½ can chickpeas (can); 2 tsp olive oil

$1.79 a serving · 20 min

Under 30 min
Air fryer
Vegetarian
Gluten-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Healthy
Beans & lentils

Cost is the ingredients you actually use. About $7.16 if you cook for four.

Calories: 360 kcal
Protein: 20g
Carbs: 32g
Fat: 17g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Kale1 cup
Lemons¼
Garlic½ clove

Dairy & eggs

Parmesan2 tbsp
Greek yogurt2⅔ tbsp

Pantry

Chickpeas (can)½ can
Olive oil2 tsp

How to cook it

1
Drain and dry the chickpeas, toss with half the oil and a pinch of salt and air fry at 400°F for 12 minutes until crisp.
2
Whisk the yogurt, lemon juice, grated garlic, the rest of the oil and half the parmesan.
3
Strip the kale from its stems, tear it up and massage it with the dressing for 1 minute until it softens.
4
Top with the chickpeas and the rest of the parmesan.