$2.44 a serving · 25 min
- Under 30 min
- Makes leftovers
- Gluten-free
- Nut-free
- Low carb
- High protein
- Diabetic-friendly
- PCOS-friendly
- IBS / Low-FODMAP
- Thyroid-friendly
- Eggs
Cost is the ingredients you actually use. About $9.76 if you cook for four.
- Calories
- 460 kcal
- Protein
- 34g
- Carbs
- 7g
- Fat
- 33g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Spinach⅔ cup
Meat & seafood
- Bacon1 slice
Dairy & eggs
- Eggs3 large
- Cottage cheese¼ cup
- Cheddar2 tbsp
Pantry
- Sun-dried tomatoes1 tbsp
Spices
- Salt & pepperto taste
How to cook it
- 1
Cook the chopped bacon in the Instant Pot on Sauté for 5 minutes until crisp, then lift it out and wipe the pot.
- 2
Whisk the eggs, cottage cheese and grated cheddar until very smooth and season with salt and pepper.
- 3
Divide the bacon, chopped spinach and sun-dried tomatoes between 4 greased silicone cups or ramekins and pour in the eggs.
- 4
Add 1 cup water to the pot, set the cups on the trivet, seal and cook on high pressure for 8 minutes.
- 5
Release the pressure, lift out the cups and let them sit for 2 minutes before unmolding.
People also ask
- What to serve with Instant Pot Bacon Egg Bites?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Instant Pot Bacon Egg Bites and keep the grocery list from exploding.
- Can you meal prep Instant Pot Bacon Egg Bites?
- Yes. Instant Pot Bacon Egg Bites holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. eggs and the sides reheat without falling apart.
- How long does Instant Pot Bacon Egg Bites last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Instant Pot Bacon Egg Bites gluten-free?
- Yes. Instant Pot Bacon Egg Bites is gluten free.
- Is Instant Pot Bacon Egg Bites high protein?
- Yes. 34g of protein a serving from eggs.
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