What to serve with Ham & Egg English Muffin?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Ham & Egg English Muffin and keep the grocery list from exploding.

Is Ham & Egg English Muffin good for a weeknight?

10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Ham & Egg English Muffin low carb?

Yes. About 27g of carbs a serving.

Ham & Egg English Muffin — $2.08 a serving

Name: Ham & Egg English Muffin
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: ⅔ cup spinach; 1¼ slices sliced ham; 1 large eggs; 2¾ tbsp cheddar; 1 tsp butter; 1 english muffin

$2.08 a serving · 10 min

Under 30 min
One pan
Nut-free
Low carb
Diabetic-friendly
PCOS-friendly
Thyroid-friendly
Family friendly
Pork

Cost is the ingredients you actually use. About $21.75 if you cook for four.

Calories: 360 kcal
Protein: 22g
Carbs: 27g
Fat: 18g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Spinach⅔ cup

Meat & seafood

Sliced ham1¼ slices

Dairy & eggs

Eggs1 large
Cheddar2¾ tbsp
Butter1 tsp

Bakery

English muffins1

How to cook it

1
Split the English muffin and toast it until golden.
2
Melt the butter in a skillet over medium heat and fry the egg for 3 minutes until the white is set.
3
Push the egg aside, warm the ham in the pan for 30 seconds and wilt the spinach next to it.
4
Stack the spinach, ham, egg and cheddar on the muffin and close it while hot so the cheese melts.