What to serve with Ham & Cheddar Breakfast Quesadilla?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Ham & Cheddar Breakfast Quesadilla and keep the grocery list from exploding.

Is Ham & Cheddar Breakfast Quesadilla good for a weeknight?

10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Ham & Cheddar Breakfast Quesadilla high protein?

Yes. 29g of protein a serving from pork.

Ham & Cheddar Breakfast Quesadilla — $2.33 a serving

Name: Ham & Cheddar Breakfast Quesadilla
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 scallion; 1¼ slices sliced ham; 2 large eggs; 2¾ tbsp cheddar; 1 flour tortilla; 1¾ tbsp chunky salsa

$2.33 a serving · 10 min

Under 30 min
One pan
Nut-free
High protein
PCOS-friendly
Thyroid-friendly
Family friendly
Pork

Cost is the ingredients you actually use. About $19.60 if you cook for four.

Calories: 450 kcal
Protein: 29g
Carbs: 35g
Fat: 22g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Scallions1

Meat & seafood

Sliced ham1¼ slices

Dairy & eggs

Eggs2 large
Cheddar2¾ tbsp

Bakery

Flour tortillas1

Pantry

Chunky salsa1¾ tbsp

How to cook it

1
Beat the eggs with the sliced scallion and scramble in a dry nonstick skillet for 2 minutes, then tip out.
2
Lay the tortilla in the pan and cover one half with the cheddar, ham and egg.
3
Fold over and cook for 2 minutes a side until crisp and the cheese has melted.
4
Cut into wedges and serve with the salsa.