What to serve with Gazpacho with Tuna Toasts?

Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Gazpacho with Tuna Toasts and keep the grocery list from exploding.

Is Gazpacho with Tuna Toasts good for a weeknight?

15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Gazpacho with Tuna Toasts dairy-free?

Yes. Gazpacho with Tuna Toasts is dairy free.

Is Gazpacho with Tuna Toasts high protein?

Yes. 41g of protein a serving from fish.

Gazpacho with Tuna Toasts — $4.47 a serving

Name: Gazpacho with Tuna Toasts
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 3 medium tomatoes; ⅓ cucumber; ½ medium bell peppers; ½ clove garlic; ¼ lemon; 2 slices bread; 1 tbsp olive oil; 1 can canned tuna

$4.47 a serving · 15 min

Under 30 min
Dairy-free
Pescatarian
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Healthy
Fish

Cost is the ingredients you actually use. About $17.88 if you cook for four.

Calories: 540 kcal
Protein: 41g
Carbs: 58g
Fat: 18g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Tomatoes3 medium
Cucumber⅓
Bell peppers½ medium
Garlic½ clove
Lemons¼

Bakery

Bread2 slices

Pantry

Olive oil1 tbsp
Canned tuna1 can

How to cook it

1
Roughly chop the tomatoes, cucumber and pepper and blend with the garlic, most of the oil and a pinch of salt until smooth.
2
Chill or serve over ice.
3
Toast the bread in a toaster.
4
Mix the drained tuna with the lemon juice and the rest of the oil, pile onto the toasts and serve with the soup.