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Garlic Bok Choy Tofu Noodles

Golden tofu and tender bok choy tossed with noodles in a garlic, ginger and soy sauce.

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Garlic Bok Choy Tofu NoodlesGarlic Bok Choy Tofu Noodles

$2.98 a serving · 15 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Asian-inspired
  • Tofu

Cost is the ingredients you actually use. About $14.80 if you cook for four.

Calories
530 kcal
Protein
32g
Carbs
63g
Fat
18g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Firm tofu120 g
  • Bok choy1 head
  • Fresh ginger¾ tbsp
  • Garlic10 cloves

Pantry

  • Egg noodles60 g
  • Soy sauce1 tbsp
  • Sesame oil1 tsp

How to cook it

  1. 1

    Cook the noodles according to the pack, then drain.

  2. 2

    Cube the tofu and fry in the sesame oil over high heat for 6 minutes until golden.

  3. 3

    Add the grated garlic and ginger and the halved bok choy and stir-fry for 2 minutes.

  4. 4

    Toss in the noodles and soy sauce for 1 minute until coated.

People also ask

What to serve with Garlic Bok Choy Tofu Noodles?
Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Garlic Bok Choy Tofu Noodles and keep the grocery list from exploding.
Is Garlic Bok Choy Tofu Noodles good for a weeknight?
15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Garlic Bok Choy Tofu Noodles vegetarian?
Yes. Garlic Bok Choy Tofu Noodles is vegetarian.
Is Garlic Bok Choy Tofu Noodles dairy-free?
Yes. Garlic Bok Choy Tofu Noodles is dairy free.

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