$2.24 a serving · 15 min
- Under 30 min
- One pan
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- High protein
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Tofu
Cost is the ingredients you actually use. About $14.33 if you cook for four.
- Calories
- 380 kcal
- Protein
- 29g
- Carbs
- 15g
- Fat
- 25g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Firm tofu180 g
- Bell peppers½ medium
- Tomatoes½ medium
- Limes¼
- Fresh cilantro2 tbsp
Pantry
- Olive oil2 tsp
Spices
- Ground cumin¼ tsp
- Smoked paprika¼ tsp
How to cook it
- 1
Soften the diced pepper in the oil for 4 minutes.
- 2
Crumble in the tofu with the cumin and paprika and cook 4 minutes.
- 3
Stir in the diced tomato for 1 minute.
- 4
Squeeze over the lime and scatter with cilantro.
People also ask
- What to serve with Cumin Tofu Scramble with Peppers & Cilantro?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Cumin Tofu Scramble with Peppers & Cilantro and keep the grocery list from exploding.
- Is Cumin Tofu Scramble with Peppers & Cilantro good for a weeknight?
- 15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Cumin Tofu Scramble with Peppers & Cilantro vegan?
- Yes. Cumin Tofu Scramble with Peppers & Cilantro is vegan.
- Is Cumin Tofu Scramble with Peppers & Cilantro vegetarian?
- Yes. Cumin Tofu Scramble with Peppers & Cilantro is vegetarian.
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