$3.95 a serving · 420 min
- Makes leftovers
- Gluten-free
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Healthy
- Comfort food
- Beef
Cost is the ingredients you actually use. About $15.82 if you cook for four.
- Protein
- 38g
- Carbs
- 36g
- Time
- 420 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Carrots3 oz
- Spinach2 oz
Meat & seafood
- Beef stew meat6 oz
Pantry
- Quinoa2 oz
- Olive oil2 tsp
- Bouillon cubes1
Spices
- Smoked paprika2 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Load the beef, carrots, paprika, oil, bouillon cube, salt and pepper into the slow cooker with a cup of water.
- 2
Cover and cook on low for 6 hours, until the beef shreds.
- 3
Shred the beef, stir in the quinoa and extra water, and cook 1 hour more. Fold in the spinach.
People also ask
- What to serve with Paprika pulled beef quinoa?
- Lemon garlic chicken sheet-pan, Thai green chicken curry, or Air-fryer chicken thighs & sweet potato. Those sit in the same style as Paprika pulled beef quinoa and keep the grocery list from exploding.
- Can you meal prep Paprika pulled beef quinoa?
- Yes. Paprika pulled beef quinoa holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.
- How long does Paprika pulled beef quinoa last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Paprika pulled beef quinoa gluten-free?
- Yes. Paprika pulled beef quinoa is gluten free.
- Is Paprika pulled beef quinoa dairy-free?
- Yes. Paprika pulled beef quinoa is dairy free.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Air-fryer chicken thighs & sweet potato
Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
- Under 30 min
- Air fryer
- Gluten-free
$1.23 / serving · 30 min

Chicken vegetable rice soup
Chicken, vegetables, rice, one pot. The soup you make when the week has been a lot.
- One pan
- Makes leftovers
- Gluten-free
$1.00 / serving · 40 min
