What to serve with Cinnamon chickpea tomato couscous?

Lemon garlic chicken sheet-pan, Thai green chicken curry, or Chicken vegetable rice soup. Those sit in the same style as Cinnamon chickpea tomato couscous and keep the grocery list from exploding.

Can you meal prep Cinnamon chickpea tomato couscous?

Yes. Cinnamon chickpea tomato couscous holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.

How long does Cinnamon chickpea tomato couscous last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Cinnamon chickpea tomato couscous vegan?

Yes. Cinnamon chickpea tomato couscous is vegan.

Is Cinnamon chickpea tomato couscous vegetarian?

Yes. Cinnamon chickpea tomato couscous is vegetarian.

Cinnamon chickpea tomato couscous — $2.12 a serving

Name: Cinnamon chickpea tomato couscous
Total time: 240 min
Yield: 1 serving
Ingredients: 3 oz Carrots; 1 Onions; 1 Garlic; 1 Chickpeas (can); 1 Canned diced tomatoes; 2 oz Couscous; 2 tsp Olive oil; 2 tsp Ground cumin; 1 tsp Cinnamon; 1 tsp Salt & pepper

$2.12 a serving · 240 min

Makes leftovers
Vegan
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Beans & lentils

Cost is the ingredients you actually use. About $8.49 if you cook for four.

Protein: 22g
Carbs: 50g
Time: 240 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Carrots3 oz
Onions1
Garlic1

Pantry

Chickpeas (can)1
Canned diced tomatoes1
Couscous2 oz
Olive oil2 tsp

Spices

Ground cumin2 tsp
Cinnamon1 tsp
Salt & pepper1 tsp

How to cook it

1
Load the chickpeas, tomatoes, carrot, onion, garlic, cumin, cinnamon, oil and a cup of water into the slow cooker.
2
Cover and cook on low for 4 hours, until the carrots are soft and the spices smell warm.
3
Stir in the couscous, cover, and let it sit on warm 15 minutes until the grains swell.