$3.08 a serving · 25 min
- Under 30 min
- One pan
- Vegan
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Tofu
Cost is the ingredients you actually use. About $15.36 if you cook for four.
- Calories
- 450 kcal
- Protein
- 26g
- Carbs
- 43g
- Fat
- 23g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Tempeh100 g
- Potatoes1 medium
- Kale⅔ cup
- Onions½ medium
Pantry
- Soy sauce2 tsp
- Olive oil¾ tbsp
How to cook it
- 1
Dice the potato, boil it for 5 minutes, then drain well and let it steam dry.
- 2
Fry the potato in the oil over medium-high heat for 8 minutes until crisp.
- 3
Add the crumbled tempeh and sliced onion and cook for 5 minutes until browned.
- 4
Stir in the kale for 2 minutes, then add the soy sauce and toss until glossy.
People also ask
- What to serve with Crispy Tempeh Potato Hash?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Crispy Tempeh Potato Hash and keep the grocery list from exploding.
- Is Crispy Tempeh Potato Hash good for a weeknight?
- 25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Crispy Tempeh Potato Hash vegan?
- Yes. Crispy Tempeh Potato Hash is vegan.
- Is Crispy Tempeh Potato Hash vegetarian?
- Yes. Crispy Tempeh Potato Hash is vegetarian.
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