What to serve with Chickpea, Cucumber & Quinoa Salad?

Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Chickpea, Cucumber & Quinoa Salad and keep the grocery list from exploding.

Is Chickpea, Cucumber & Quinoa Salad good for a weeknight?

20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Chickpea, Cucumber & Quinoa Salad vegan?

Yes. Chickpea, Cucumber & Quinoa Salad is vegan.

Is Chickpea, Cucumber & Quinoa Salad vegetarian?

Yes. Chickpea, Cucumber & Quinoa Salad is vegetarian.

Chickpea, Cucumber & Quinoa Salad — $2.65 a serving

Name: Chickpea, Cucumber & Quinoa Salad
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: ⅓ cucumber; ⅓ cup cherry tomatoes; 2 tbsp fresh parsley; ½ lemon; ¾ can chickpeas (can); 3¾ tbsp quinoa; 2 tsp olive oil

$2.65 a serving · 20 min

Under 30 min
One pan
Vegan
Gluten-free
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Beans & lentils

Cost is the ingredients you actually use. About $15.70 if you cook for four.

Calories: 510 kcal
Protein: 21g
Carbs: 68g
Fat: 16g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Cucumber⅓
Cherry tomatoes⅓ cup
Fresh parsley2 tbsp
Lemons½

Pantry

Chickpeas (can)¾ can
Quinoa3¾ tbsp
Olive oil2 tsp

How to cook it

1
Rinse the quinoa and simmer in plenty of water for 12 minutes, then drain and cool.
2
Drain the chickpeas, dice the cucumber and halve the tomatoes.
3
Whisk the lemon juice with the oil and a pinch of salt.
4
Toss everything with the chopped parsley.