$3.43 a serving · 10 min
- Under 30 min
- One pan
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- High protein
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Gourmet
- Chicken
Cost is the ingredients you actually use. About $17.66 if you cook for four.
- Calories
- 340 kcal
- Protein
- 34g
- Carbs
- 20g
- Fat
- 13g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Oranges1
- Arugula2½ cups
- Cucumber⅓
Meat & seafood
- Rotisserie chicken¾ cup
Pantry
- Olive oil2 tsp
Spices
- Salt & pepperto taste
How to cook it
- 1
Peel the orange and cut into segments over a bowl to catch the juice.
- 2
Whisk the juice with the oil, salt and pepper.
- 3
Slice the chicken and the cucumber.
- 4
Toss the arugula with the dressing and top with the chicken, orange and cucumber.
People also ask
- What to serve with Chicken, Orange & Arugula Salad?
- Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Chicken, Orange & Arugula Salad and keep the grocery list from exploding.
- Is Chicken, Orange & Arugula Salad good for a weeknight?
- 10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Chicken, Orange & Arugula Salad gluten-free?
- Yes. Chicken, Orange & Arugula Salad is gluten free.
- Is Chicken, Orange & Arugula Salad dairy-free?
- Yes. Chicken, Orange & Arugula Salad is dairy free.
If this meal goes well

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