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Chicken, Cucumber & Herb Rice Salad

Cooked chicken folded through herby rice with cucumber, cherry tomatoes and lemon.

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Chicken, Cucumber & Herb Rice Salad

Chicken, Cucumber & Herb Rice Salad

$2.92 a serving · 20 min

Under 30 min
One pan
Gluten-free
Dairy-free
Nut-free
Low carb
High protein
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Chicken

Cost is the ingredients you actually use. About $20.40 if you cook for four.

Calories: 350 kcal
Protein: 31g
Carbs: 28g
Fat: 13g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Cucumber⅓
Cherry tomatoes⅓ cup
Fresh parsley2 tbsp
Lemons½

Meat & seafood

Rotisserie chicken⅔ cup

Pantry

Rice2¼ tbsp
Olive oil2 tsp

How to cook it

1
Simmer the rice for 12 minutes, drain and cool under cold water.
2
Shred the chicken, dice the cucumber and halve the tomatoes.
3
Chop the parsley and whisk the lemon juice with the oil.
4
Toss everything together and season well.

People also ask

What to serve with Chicken, Cucumber & Herb Rice Salad?: Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Chicken, Cucumber & Herb Rice Salad and keep the grocery list from exploding.
Is Chicken, Cucumber & Herb Rice Salad good for a weeknight?: 20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chicken, Cucumber & Herb Rice Salad gluten-free?: Yes. Chicken, Cucumber & Herb Rice Salad is gluten free.
Is Chicken, Cucumber & Herb Rice Salad dairy-free?: Yes. Chicken, Cucumber & Herb Rice Salad is dairy free.

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