$4.74 a serving · 35 min
- Nut-free
- High protein
- PCOS-friendly
- Thyroid-friendly
- Comfort food
- Family friendly
- Pork
Cost is the ingredients you actually use. About $33.18 if you cook for four.
- Calories
- 530 kcal
- Protein
- 33g
- Carbs
- 43g
- Fat
- 28g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Cauliflower2½ cups
- Leeks1
Meat & seafood
- Sliced ham2⅓ slices
Dairy & eggs
- Milk⅔ cup
- Cheddar⅓ cup
- Butter2¼ tsp
Pantry
- All-purpose flour1¼ tbsp
How to cook it
- 1
Heat the oven to 400°F. Boil the cauliflower florets and sliced leek for 5 minutes, then drain well.
- 2
Melt the butter in a pan, stir in the flour for 1 minute, then whisk in the milk and simmer for 3 minutes until thick.
- 3
Stir in most of the cheddar and a pinch of salt.
- 4
Layer the vegetables and torn ham in a baking dish, pour over the sauce, top with the rest of the cheese and bake for 20 minutes.
People also ask
- What to serve with Cauliflower Cheese with Ham & Leeks?
- Hoisin Beef & Broccoli, Chicken Fajitas, or Spaghetti Bolognese. Those sit in the same style as Cauliflower Cheese with Ham & Leeks and keep the grocery list from exploding.
- Is Cauliflower Cheese with Ham & Leeks high protein?
- Yes. 33g of protein a serving from pork.
If this meal goes well

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