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Carrot & Kale Salad with Lemon Tahini

Massaged kale and grated carrot tossed in a creamy lemon-tahini dressing.

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Carrot & Kale Salad with Lemon TahiniCarrot & Kale Salad with Lemon Tahini

$1.17 a serving · 10 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly

Cost is the ingredients you actually use. About $7.34 if you cook for four.

Calories
200 kcal
Protein
6g
Carbs
20g
Fat
13g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Carrots1⅔ medium
  • Kale¾ cup
  • Lemons½

Pantry

  • Tahini1 tbsp
  • Olive oil1 tsp

How to cook it

  1. 1

    Strip the kale from its stems, chop and rub with the oil and a pinch of salt until it softens.

  2. 2

    Grate the carrot.

  3. 3

    Whisk the tahini with the lemon juice and a splash of water until smooth.

  4. 4

    Toss everything with the dressing.

People also ask

What to serve with Carrot & Kale Salad with Lemon Tahini?
Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as Carrot & Kale Salad with Lemon Tahini and keep the grocery list from exploding.
Is Carrot & Kale Salad with Lemon Tahini good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Carrot & Kale Salad with Lemon Tahini vegan?
Yes. Carrot & Kale Salad with Lemon Tahini is vegan.
Is Carrot & Kale Salad with Lemon Tahini vegetarian?
Yes. Carrot & Kale Salad with Lemon Tahini is vegetarian.

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