What to serve with Berry Protein Pancakes?

Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Berry Protein Pancakes and keep the grocery list from exploding.

Is Berry Protein Pancakes good for a weeknight?

20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Berry Protein Pancakes vegetarian?

Yes. Berry Protein Pancakes is vegetarian.

Is Berry Protein Pancakes gluten-free?

Yes. Berry Protein Pancakes is gluten free.

Berry Protein Pancakes — $1.95 a serving

Name: Berry Protein Pancakes
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: ½ banana; 1 large eggs; ⅓ cup greek yogurt; 1 tsp butter; ½ cup oats; 1½ tsp maple syrup; ½ cup frozen mixed berries

$1.95 a serving · 20 min

Under 30 min
Vegetarian
Gluten-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Family friendly
Yogurt

Cost is the ingredients you actually use. About $7.80 if you cook for four.

Calories: 440 kcal
Protein: 23g
Carbs: 59g
Fat: 14g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Bananas½

Dairy & eggs

Eggs1 large
Greek yogurt⅓ cup
Butter1 tsp

Pantry

Oats½ cup
Maple syrup1½ tsp

Frozen

Frozen mixed berries½ cup

How to cook it

1
Blend the oats to a fine flour, then add the egg, half the yogurt and the banana and blend until smooth.
2
Rest the batter for 5 minutes so it thickens.
3
Melt the butter in a nonstick skillet over medium heat and drop in 3 tablespoons of batter per pancake.
4
Cook for 2 minutes until bubbles appear, flip and cook for 1 minute more.
5
Warm the berries in the pan for 1 minute, then stack the pancakes and top with the berries, the rest of the yogurt and the maple syrup.