What to serve with BBQ Chicken Quesadilla?

Teriyaki Chicken Quinoa Bowl, Greek Chicken Couscous Bowl, or Chicken Burrito Bowl. Those sit in the same style as BBQ Chicken Quesadilla and keep the grocery list from exploding.

Is BBQ Chicken Quesadilla good for a weeknight?

12 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is BBQ Chicken Quesadilla high protein?

Yes. 45g of protein a serving from chicken.

BBQ Chicken Quesadilla — $2.65 a serving

Name: BBQ Chicken Quesadilla
Cook time: 12 min
Total time: 12 min
Yield: 1 serving
Ingredients: 1 scallion; ¾ cup rotisserie chicken; ¼ cup cheddar; 1 flour tortilla; 1¼ tbsp bbq sauce; ¼ can corn (can)

$2.65 a serving · 12 min

Under 30 min
One pan
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Family friendly
Comfort food
Chicken

Cost is the ingredients you actually use. About $10.60 if you cook for four.

Calories: 540 kcal
Protein: 45g
Carbs: 46g
Fat: 19g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Scallions1

Meat & seafood

Rotisserie chicken¾ cup

Dairy & eggs

Cheddar¼ cup

Bakery

Flour tortillas1

Pantry

BBQ sauce1¼ tbsp
Corn (can)¼ can

How to cook it

1
Shred the chicken and toss it with the BBQ sauce.
2
Scatter half the cheddar over one half of the tortilla, then add the chicken, drained sweet corn and sliced scallion.
3
Top with the rest of the cheddar and fold the tortilla over.
4
Cook in a dry skillet over medium heat for 3 minutes a side until crisp and melting, then cut into wedges.