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Baked Eggs Florentine

Eggs baked in a dish of spinach and tomato with salty feta and toast for scooping.

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Baked Eggs FlorentineBaked Eggs Florentine

$1.79 a serving · 25 min

  • Under 30 min
  • Vegetarian
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Mediterranean
  • Eggs

Cost is the ingredients you actually use. About $7.14 if you cook for four.

Calories
330 kcal
Protein
23g
Carbs
25g
Fat
15g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Dairy & eggs

  • Eggs2 large
  • Feta2¼ tbsp

Bakery

  • Bread1 slice

Pantry

  • Canned diced tomatoes¼ can

Frozen

  • Frozen spinach½ cup

Spices

  • Salt & pepperto taste

How to cook it

  1. 1

    Heat the oven to 400°F. Thaw the spinach and squeeze out as much water as you can.

  2. 2

    Spread the tomatoes and spinach in a small baking dish and season with salt and pepper.

  3. 3

    Make two hollows, crack in the eggs and crumble the feta around them.

  4. 4

    Bake for 12 to 15 minutes until the whites are set and the yolks still soft.

  5. 5

    Toast the bread and serve it on the side.

People also ask

What to serve with Baked Eggs Florentine?
Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Baked Eggs Florentine and keep the grocery list from exploding.
Is Baked Eggs Florentine good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Baked Eggs Florentine vegetarian?
Yes. Baked Eggs Florentine is vegetarian.
Is Baked Eggs Florentine low carb?
Yes. About 25g of carbs a serving.

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