$1.70 a serving · 10 min
- Under 30 min
- One pan
- Vegetarian
- Dairy-free
- Nut-free
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Healthy
- Eggs
Cost is the ingredients you actually use. About $6.78 if you cook for four.
- Calories
- 420 kcal
- Protein
- 15g
- Carbs
- 43g
- Fat
- 23g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Avocados½
- Limes¼
- Arugula¾ cup
Dairy & eggs
- Eggs1 large
Bakery
- Bread2 slices
Pantry
- Olive oil1 tsp
Spices
- Salt & pepperto taste
How to cook it
- 1
Mash the avocado with the lime juice and a pinch of salt.
- 2
Heat the oil in a skillet over medium-high heat and fry the egg for 3 minutes until the edges are crisp.
- 3
Toast the bread.
- 4
Spread the avocado on the toast, add the arugula and top with the egg and black pepper.
People also ask
- What to serve with Avocado Toast with Fried Egg?
- Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Avocado Toast with Fried Egg and keep the grocery list from exploding.
- Is Avocado Toast with Fried Egg good for a weeknight?
- 10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Avocado Toast with Fried Egg vegetarian?
- Yes. Avocado Toast with Fried Egg is vegetarian.
- Is Avocado Toast with Fried Egg dairy-free?
- Yes. Avocado Toast with Fried Egg is dairy free.
If this meal goes well

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