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Avocado Toast with Fried Egg

Lime-smashed avocado on toast with peppery arugula and a crispy-edged fried egg.

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Avocado Toast with Fried EggAvocado Toast with Fried Egg

$1.70 a serving · 10 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Dairy-free
  • Nut-free
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Healthy
  • Eggs

Cost is the ingredients you actually use. About $6.78 if you cook for four.

Calories
420 kcal
Protein
15g
Carbs
43g
Fat
23g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Avocados½
  • Limes¼
  • Arugula¾ cup

Dairy & eggs

  • Eggs1 large

Bakery

  • Bread2 slices

Pantry

  • Olive oil1 tsp

Spices

  • Salt & pepperto taste

How to cook it

  1. 1

    Mash the avocado with the lime juice and a pinch of salt.

  2. 2

    Heat the oil in a skillet over medium-high heat and fry the egg for 3 minutes until the edges are crisp.

  3. 3

    Toast the bread.

  4. 4

    Spread the avocado on the toast, add the arugula and top with the egg and black pepper.

People also ask

What to serve with Avocado Toast with Fried Egg?
Mediterranean Egg Pita Pocket, Bacon Breakfast Fried Rice, or Chorizo Potato Breakfast Tacos. Those sit in the same style as Avocado Toast with Fried Egg and keep the grocery list from exploding.
Is Avocado Toast with Fried Egg good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Avocado Toast with Fried Egg vegetarian?
Yes. Avocado Toast with Fried Egg is vegetarian.
Is Avocado Toast with Fried Egg dairy-free?
Yes. Avocado Toast with Fried Egg is dairy free.

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