$3.43 a serving · 20 min
- Under 30 min
- One pan
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- High protein
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Tofu
Cost is the ingredients you actually use. About $17.33 if you cook for four.
- Calories
- 420 kcal
- Protein
- 35g
- Carbs
- 15g
- Fat
- 28g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Firm tofu200 g
- Spinach4 cups
- Cherry tomatoes½ cup
- Fresh cilantro2 tbsp
Pantry
- Olive oil2 tsp
Spices
- Turmeric⅓ tsp
- Ground cumin⅓ tsp
How to cook it
- 1
Press the tofu dry and cut into cubes.
- 2
Fry in the oil over medium-high heat for 7 minutes, then sprinkle over the turmeric and cumin and toss.
- 3
Add the halved tomatoes for 2 minutes, then the spinach until it wilts.
- 4
Season and scatter with cilantro.
People also ask
- What to serve with Turmeric Tofu & Spinach Skillet?
- Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Turmeric Tofu & Spinach Skillet and keep the grocery list from exploding.
- Is Turmeric Tofu & Spinach Skillet good for a weeknight?
- 20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Turmeric Tofu & Spinach Skillet vegan?
- Yes. Turmeric Tofu & Spinach Skillet is vegan.
- Is Turmeric Tofu & Spinach Skillet vegetarian?
- Yes. Turmeric Tofu & Spinach Skillet is vegetarian.
If this meal goes well

Garlic Butter Shrimp with Rice
Juicy shrimp in a lemony garlic butter sauce over fluffy rice with tender green beans.
- Under 30 min
- One pan
- Gluten-free
$4.55 / serving · 20 min

Hoisin Beef & Broccoli
Tender strips of steak and crisp broccoli in a glossy hoisin-ginger sauce over rice.
- Under 30 min
- One pan
- Dairy-free
$5.51 / serving · 25 min

Chicken Fajitas
Sizzling smoky chicken with peppers and onion in warm tortillas with yogurt and lime.
- Under 30 min
- One pan
- Nut-free
$4.10 / serving · 25 min

Creamy Tuscan Chicken
Golden chicken in a garlicky parmesan cream sauce with sun-dried tomatoes and spinach.
- Under 30 min
- One pan
- Gluten-free
$4.06 / serving · 30 min
