What to serve with Sticky Ginger Soy Chicken & Broccoli?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Sticky Ginger Soy Chicken & Broccoli and keep the grocery list from exploding.

Is Sticky Ginger Soy Chicken & Broccoli good for a weeknight?

25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Sticky Ginger Soy Chicken & Broccoli dairy-free?

Yes. Sticky Ginger Soy Chicken & Broccoli is dairy free.

Is Sticky Ginger Soy Chicken & Broccoli high protein?

Yes. 46g of protein a serving from chicken.

Sticky Ginger Soy Chicken & Broccoli — $2.55 a serving

Name: Sticky Ginger Soy Chicken & Broccoli
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Cuisine: Asian
Ingredients: 1⅓ tbsp fresh ginger; 2 scallions; 1 cups broccoli; 150 g chicken thighs; ⅓ cup rice; 1 tbsp soy sauce; ¾ tsp maple syrup; 1 tsp vegetable oil

$2.55 a serving · 25 min

Under 30 min
One pan
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Asian-inspired
Healthy
Chicken

Cost is the ingredients you actually use. About $10.19 if you cook for four.

Calories: 630 kcal
Protein: 46g
Carbs: 70g
Fat: 18g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Fresh ginger1⅓ tbsp
Scallions2
Broccoli1 cups

Meat & seafood

Chicken thighs150 g

Pantry

Rice⅓ cup
Soy sauce1 tbsp
Maple syrup¾ tsp
Vegetable oil1 tsp

How to cook it

1
Rinse the rice and simmer in 3/4 cup water, covered, for 12 minutes, laying the broccoli on top for the last 5 minutes.
2
Cut the chicken into bite-size pieces and fry in the oil over medium-high heat for 8 minutes until golden.
3
Add the grated ginger and the green parts of the scallions and stir for 30 seconds.
4
Add the soy sauce and maple syrup and toss until glossy.
5
Serve over the rice with the broccoli.