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Steak & Asparagus with Herb Butter

Seared steak with charred asparagus and mushrooms, finished with melting parsley butter.

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Steak & Asparagus with Herb ButterSteak & Asparagus with Herb Butter

$7.16 a serving · 20 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Nut-free
  • Low carb
  • High protein
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Healthy
  • Beef

Cost is the ingredients you actually use. About $28.64 if you cook for four.

Calories
500 kcal
Protein
46g
Carbs
8g
Fat
32g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Asparagus7½ spears
  • Mushrooms1¼ cups
  • Fresh parsley2 tbsp

Meat & seafood

  • Sirloin steak170 g

Dairy & eggs

  • Butter1 tbsp

Pantry

  • Olive oil1 tsp

How to cook it

  1. 1

    Mash the butter with the chopped parsley and a pinch of salt.

  2. 2

    Season the steak and sear in a hot skillet with the oil for 3 minutes a side, then rest.

  3. 3

    Add the asparagus and sliced mushrooms to the pan and cook for 5 minutes until charred.

  4. 4

    Slice the steak, serve with the vegetables and top with the herb butter.

People also ask

What to serve with Steak & Asparagus with Herb Butter?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Steak & Asparagus with Herb Butter and keep the grocery list from exploding.
Is Steak & Asparagus with Herb Butter good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Steak & Asparagus with Herb Butter gluten-free?
Yes. Steak & Asparagus with Herb Butter is gluten free.
Is Steak & Asparagus with Herb Butter high protein?
Yes. 46g of protein a serving from beef.

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