Meal BFFyour kitchen friend

Dinner

Slow Cooker Chili con Carne

Beef, kidney beans and peppers slow-cooked in a smoky cumin tomato sauce, with rice and cheddar.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Slow Cooker Chili con CarneSlow Cooker Chili con Carne

$4.47 a serving · 20 min

  • Under 30 min
  • Makes leftovers
  • Gluten-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Mexican-inspired
  • Beef

Cost is the ingredients you actually use. About $17.86 if you cook for four.

Calories
680 kcal
Protein
39g
Carbs
71g
Fat
26g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Onions½ medium
  • Bell peppers½ medium

Meat & seafood

  • Ground beef120 g

Dairy & eggs

  • Cheddar2 tbsp

Pantry

  • Kidney beans (can)¼ can
  • Canned diced tomatoes½ can
  • Microwave rice pouch½ pouch

Spices

  • Ground cumin⅓ tsp
  • Smoked paprika⅓ tsp

How to cook it

  1. 1

    Put the beef in the slow cooker and break it up with a spoon.

  2. 2

    Add the chopped onion and pepper, drained beans, tomatoes, cumin, paprika and a pinch of salt and stir well.

  3. 3

    Cook on low for 7 hours, or high for 4 hours, stirring once if you can.

  4. 4

    Heat the rice in the microwave following the pack.

  5. 5

    Serve the chili over the rice with the grated cheddar.

People also ask

What to serve with Slow Cooker Chili con Carne?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Slow Cooker Chili con Carne and keep the grocery list from exploding.
Can you meal prep Slow Cooker Chili con Carne?
Yes. Slow Cooker Chili con Carne holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.
How long does Slow Cooker Chili con Carne last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Slow Cooker Chili con Carne gluten-free?
Yes. Slow Cooker Chili con Carne is gluten free.
Is Slow Cooker Chili con Carne high protein?
Yes. 39g of protein a serving from beef.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well