What to serve with Slow Cooker Beef Barbacoa Bowls?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Slow Cooker Beef Barbacoa Bowls and keep the grocery list from exploding.

Can you meal prep Slow Cooker Beef Barbacoa Bowls?

Yes. Slow Cooker Beef Barbacoa Bowls holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.

How long does Slow Cooker Beef Barbacoa Bowls last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Slow Cooker Beef Barbacoa Bowls gluten-free?

Yes. Slow Cooker Beef Barbacoa Bowls is gluten free.

Is Slow Cooker Beef Barbacoa Bowls dairy-free?

Yes. Slow Cooker Beef Barbacoa Bowls is dairy free.

Slow Cooker Beef Barbacoa Bowls — $4.42 a serving

Name: Slow Cooker Beef Barbacoa Bowls
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Cuisine: Mexican
Ingredients: ½ medium onions; ½ lime; 2 tbsp fresh cilantro; 150 g beef stew meat; ½ pouch microwave rice pouch; ¼ can black beans (can); ¼ can corn (can); ⅓ tsp smoked paprika; ⅓ tsp ground cumin

$4.42 a serving · 20 min

Under 30 min
Makes leftovers
Gluten-free
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mexican-inspired
Family friendly
Beef

Cost is the ingredients you actually use. About $17.68 if you cook for four.

Calories: 590 kcal
Protein: 43g
Carbs: 72g
Fat: 15g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Onions½ medium
Limes½
Fresh cilantro2 tbsp

Meat & seafood

Beef stew meat150 g

Pantry

Microwave rice pouch½ pouch
Black beans (can)¼ can
Corn (can)¼ can

Spices

Smoked paprika⅓ tsp
Ground cumin⅓ tsp

How to cook it

1
Rub the beef with the paprika, cumin and salt and put it in the slow cooker with the sliced onion, half the lime juice and 1/4 cup water.
2
Cook on low for 8 hours until the beef falls apart, then shred it into the juices.
3
Warm the drained beans and sweet corn in the microwave for 1 minute.
4
Heat the rice in the microwave following the pack.
5
Pile the rice, beans, corn and beef into bowls with the cilantro and the rest of the lime.