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Slow Cooker BBQ Pulled Pork Sandwiches

Smoky, tender pulled pork piled on soft buns with a crunchy yogurt coleslaw.

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Slow Cooker BBQ Pulled Pork SandwichesSlow Cooker BBQ Pulled Pork Sandwiches

$2.38 a serving · 20 min

  • Under 30 min
  • Makes leftovers
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Pork

Cost is the ingredients you actually use. About $9.50 if you cook for four.

Calories
620 kcal
Protein
35g
Carbs
54g
Fat
30g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Cabbage¼ head
  • Carrots⅔ medium

Meat & seafood

  • Pork shoulder150 g

Dairy & eggs

  • Greek yogurt1⅓ tbsp

Bakery

  • Burger buns1

Pantry

  • BBQ sauce2⅓ tbsp

Spices

  • Smoked paprika⅓ tsp

How to cook it

  1. 1

    Rub the pork with the paprika and salt and put it in the slow cooker with half the BBQ sauce and 1/4 cup water.

  2. 2

    Cook on low for 8 hours until it falls apart.

  3. 3

    Shred the pork with two forks and stir in the rest of the BBQ sauce.

  4. 4

    Shred the cabbage, grate the carrot and toss with the yogurt.

  5. 5

    Pile the pork into the split buns and top with the slaw.

People also ask

What to serve with Slow Cooker BBQ Pulled Pork Sandwiches?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Slow Cooker BBQ Pulled Pork Sandwiches and keep the grocery list from exploding.
Can you meal prep Slow Cooker BBQ Pulled Pork Sandwiches?
Yes. Slow Cooker BBQ Pulled Pork Sandwiches holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. pork and the sides reheat without falling apart.
How long does Slow Cooker BBQ Pulled Pork Sandwiches last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Slow Cooker BBQ Pulled Pork Sandwiches high protein?
Yes. 35g of protein a serving from pork.

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