What to serve with Sea Bass with Pesto Vegetables?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Sea Bass with Pesto Vegetables and keep the grocery list from exploding.

Is Sea Bass with Pesto Vegetables good for a weeknight?

20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Sea Bass with Pesto Vegetables gluten-free?

Yes. Sea Bass with Pesto Vegetables is gluten free.

Is Sea Bass with Pesto Vegetables high protein?

Yes. 37g of protein a serving from fish.

Sea Bass with Pesto Vegetables — $7.43 a serving

Name: Sea Bass with Pesto Vegetables
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: ½ medium zucchini; ½ cup cherry tomatoes; 1⅓ cups spinach; ¼ lemon; 180 g sea bass fillets; 1⅔ tbsp basil pesto; 2 tsp olive oil

$7.43 a serving · 20 min

Under 30 min
One pan
Gluten-free
Pescatarian
Low carb
High protein
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Gourmet
Mediterranean
Healthy
Fish

Cost is the ingredients you actually use. About $29.70 if you cook for four.

Calories: 410 kcal
Protein: 37g
Carbs: 11g
Fat: 24g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Zucchini½ medium
Cherry tomatoes½ cup
Spinach1⅓ cups
Lemons¼

Meat & seafood

Sea bass fillets180 g

Pantry

Basil pesto1⅔ tbsp
Olive oil2 tsp

How to cook it

1
Slice the zucchini into half-moons and cook in half the oil over high heat for 4 minutes.
2
Add the tomatoes for 2 minutes, then stir in the spinach and pesto until wilted. Tip onto a plate.
3
Season the sea bass, score the skin and fry skin-side down in the rest of the oil for 4 minutes.
4
Flip for 1 minute, squeeze over the lemon and serve on the vegetables.