What to serve with Pepper, Spinach & Feta Frittata?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Pepper, Spinach & Feta Frittata and keep the grocery list from exploding.

Is Pepper, Spinach & Feta Frittata good for a weeknight?

20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Pepper, Spinach & Feta Frittata vegetarian?

Yes. Pepper, Spinach & Feta Frittata is vegetarian.

Is Pepper, Spinach & Feta Frittata gluten-free?

Yes. Pepper, Spinach & Feta Frittata is gluten free.

Pepper, Spinach & Feta Frittata — $3.13 a serving

Name: Pepper, Spinach & Feta Frittata
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 2⅔ cups spinach; ½ medium bell peppers; 3 large eggs; 3¼ tbsp feta; 2 tsp olive oil; to taste salt & pepper

$3.13 a serving · 20 min

Under 30 min
One pan
Vegetarian
Gluten-free
Nut-free
Low carb
High protein
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Mediterranean
Eggs

Cost is the ingredients you actually use. About $15.86 if you cook for four.

Calories: 420 kcal
Protein: 26g
Carbs: 10g
Fat: 30g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Spinach2⅔ cups
Bell peppers½ medium

Dairy & eggs

Eggs3 large
Feta3¼ tbsp

Pantry

Olive oil2 tsp

Spices

Salt & pepperto taste

How to cook it

1
Soften the diced pepper in the oil in a small nonstick pan for 4 minutes, then wilt in the spinach.
2
Beat the eggs with salt and pepper and pour over the vegetables.
3
Crumble over the feta, cover and cook on low for 8 minutes until just set.
4
Slide onto a plate and cut into wedges.