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Paprika White Fish with Spinach Rice

Smoky paprika-dusted white fish over a small bed of rice folded with wilted spinach.

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Paprika White Fish with Spinach RicePaprika White Fish with Spinach Rice

$4.19 a serving · 25 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Dairy-free
  • Pescatarian
  • Nut-free
  • Low carb
  • High protein
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Fish

Cost is the ingredients you actually use. About $25.90 if you cook for four.

Calories
350 kcal
Protein
34g
Carbs
29g
Fat
11g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Spinach3⅓ cups
  • Lemons¼

Meat & seafood

  • White fish fillets160 g

Pantry

  • Rice2⅔ tbsp
  • Olive oil2 tsp

Spices

  • Smoked paprika⅓ tsp
  • Salt & pepperto taste

How to cook it

  1. 1

    Simmer the rice in plenty of water for 12 minutes, drain and stir in the spinach so it wilts.

  2. 2

    Rub the fish with the paprika, salt and half the oil.

  3. 3

    Cook in a hot pan for 3 minutes a side until it flakes.

  4. 4

    Serve the fish on the spinach rice with the lemon squeezed over.

People also ask

What to serve with Paprika White Fish with Spinach Rice?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Paprika White Fish with Spinach Rice and keep the grocery list from exploding.
Is Paprika White Fish with Spinach Rice good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Paprika White Fish with Spinach Rice gluten-free?
Yes. Paprika White Fish with Spinach Rice is gluten free.
Is Paprika White Fish with Spinach Rice dairy-free?
Yes. Paprika White Fish with Spinach Rice is dairy free.

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