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Paneer Spinach Curry

Golden paneer cubes in a spiced, creamy spinach sauce with garlic, ginger and rice.

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Paneer Spinach CurryPaneer Spinach Curry

$2.70 a serving · 30 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Gluten-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Indian-inspired
  • Comfort food
  • Cheese

Cost is the ingredients you actually use. About $10.80 if you cook for four.

Calories
640 kcal
Protein
35g
Carbs
66g
Fat
27g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Onions½ medium
  • Garlic1 clove
  • Fresh ginger¾ tbsp

Dairy & eggs

  • Paneer100 g
  • Greek yogurt2 tbsp

Pantry

  • Rice⅓ cup

Frozen

  • Frozen spinach1 cup

Spices

  • Garam masala¾ tsp

How to cook it

  1. 1

    Rinse the rice and simmer in 2/3 cup water, covered, for 12 minutes.

  2. 2

    Brown the cubed paneer in a dry nonstick skillet for 4 minutes, then set aside.

  3. 3

    Cook the chopped onion with a splash of water for 5 minutes, then add the garlic, grated ginger and garam masala.

  4. 4

    Add the spinach and 1/4 cup water and cook for 5 minutes, then mash or blend roughly.

  5. 5

    Stir in the yogurt and paneer and serve with the rice.

People also ask

What to serve with Paneer Spinach Curry?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Paneer Spinach Curry and keep the grocery list from exploding.
Is Paneer Spinach Curry vegetarian?
Yes. Paneer Spinach Curry is vegetarian.
Is Paneer Spinach Curry gluten-free?
Yes. Paneer Spinach Curry is gluten free.

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