$2.70 a serving · 30 min
- Under 30 min
- One pan
- Vegetarian
- Gluten-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Indian-inspired
- Comfort food
- Cheese
Cost is the ingredients you actually use. About $10.80 if you cook for four.
- Calories
- 640 kcal
- Protein
- 35g
- Carbs
- 66g
- Fat
- 27g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Onions½ medium
- Garlic1 clove
- Fresh ginger¾ tbsp
Dairy & eggs
- Paneer100 g
- Greek yogurt2 tbsp
Pantry
- Rice⅓ cup
Frozen
- Frozen spinach1 cup
Spices
- Garam masala¾ tsp
How to cook it
- 1
Rinse the rice and simmer in 2/3 cup water, covered, for 12 minutes.
- 2
Brown the cubed paneer in a dry nonstick skillet for 4 minutes, then set aside.
- 3
Cook the chopped onion with a splash of water for 5 minutes, then add the garlic, grated ginger and garam masala.
- 4
Add the spinach and 1/4 cup water and cook for 5 minutes, then mash or blend roughly.
- 5
Stir in the yogurt and paneer and serve with the rice.
People also ask
- What to serve with Paneer Spinach Curry?
- Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Paneer Spinach Curry and keep the grocery list from exploding.
- Is Paneer Spinach Curry vegetarian?
- Yes. Paneer Spinach Curry is vegetarian.
- Is Paneer Spinach Curry gluten-free?
- Yes. Paneer Spinach Curry is gluten free.
If this meal goes well

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