What to serve with Pan-Seared Salmon with Lemon Green Beans?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Pan-Seared Salmon with Lemon Green Beans and keep the grocery list from exploding.

Is Pan-Seared Salmon with Lemon Green Beans good for a weeknight?

25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Pan-Seared Salmon with Lemon Green Beans gluten-free?

Yes. Pan-Seared Salmon with Lemon Green Beans is gluten free.

Is Pan-Seared Salmon with Lemon Green Beans dairy-free?

Yes. Pan-Seared Salmon with Lemon Green Beans is dairy free.

Pan-Seared Salmon with Lemon Green Beans — $5.41 a serving

Name: Pan-Seared Salmon with Lemon Green Beans
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Ingredients: ⅔ cup baby potatoes; 1 cups green beans; ½ lemon; 2 tbsp fresh parsley; 150 g salmon fillets; 2 tsp olive oil; to taste salt & pepper

$5.41 a serving · 25 min

Under 30 min
One pan
Gluten-free
Dairy-free
Pescatarian
Nut-free
Low carb
High protein
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Gourmet
Fish

Cost is the ingredients you actually use. About $28.54 if you cook for four.

Calories: 510 kcal
Protein: 34g
Carbs: 27g
Fat: 29g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Baby potatoes⅔ cup
Green beans1 cups
Lemons½
Fresh parsley2 tbsp

Meat & seafood

Salmon fillets150 g

Pantry

Olive oil2 tsp

Spices

Salt & pepperto taste

How to cook it

1
Halve the potatoes and boil for 15 minutes until tender. Add the green beans for the last 4 minutes, then drain.
2
Season the salmon and cook skin-side down in half the oil over medium-high heat for 5 minutes, then flip for 2 minutes.
3
Toss the potatoes and beans with the rest of the oil, the lemon juice and chopped parsley.
4
Serve the salmon on the vegetables with a lemon wedge.