What to serve with Microwave Paneer Tikka with Peas?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Microwave Paneer Tikka with Peas and keep the grocery list from exploding.

Is Microwave Paneer Tikka with Peas good for a weeknight?

15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Microwave Paneer Tikka with Peas vegetarian?

Yes. Microwave Paneer Tikka with Peas is vegetarian.

Is Microwave Paneer Tikka with Peas gluten-free?

Yes. Microwave Paneer Tikka with Peas is gluten free.

Microwave Paneer Tikka with Peas — $3.74 a serving

Name: Microwave Paneer Tikka with Peas
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: Indian
Ingredients: 1⅓ cups spinach; 2 tbsp fresh cilantro; 100 g paneer; 3¼ tbsp greek yogurt; 1⅔ tbsp tikka masala paste; ½ pouch microwave rice pouch; ⅓ cup frozen peas

$3.74 a serving · 15 min

Under 30 min
Vegetarian
Gluten-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Indian-inspired
Cheese

Cost is the ingredients you actually use. About $14.96 if you cook for four.

Calories: 680 kcal
Protein: 35g
Carbs: 60g
Fat: 35g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Spinach1⅓ cups
Fresh cilantro2 tbsp

Dairy & eggs

Paneer100 g
Greek yogurt3¼ tbsp

Pantry

Tikka masala paste1⅔ tbsp
Microwave rice pouch½ pouch

Frozen

Frozen peas⅓ cup

How to cook it

1
Toss the cubed paneer with the tikka paste in a microwave-safe bowl.
2
Add the peas and 2 tablespoons water, cover and microwave for 3 minutes.
3
Stir in the spinach and microwave for 1 minute more, then stir in the yogurt.
4
Heat the rice following the pack and serve the paneer over it with the cilantro.