$5.11 a serving · 15 min
- Under 30 min
- Dairy-free
- Pescatarian
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Asian-inspired
- Healthy
- Fish
Cost is the ingredients you actually use. About $20.44 if you cook for four.
- Calories
- 540 kcal
- Protein
- 37g
- Carbs
- 52g
- Fat
- 21g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Broccoli1⅓ cups
- Fresh ginger¾ tbsp
- Scallions1
Meat & seafood
- Salmon fillets140 g
Pantry
- Microwave rice pouch½ pouch
- Soy sauce2 tsp
How to cook it
- 1
Lay the broccoli florets in a microwave-safe dish and put the salmon on top.
- 2
Scatter over the grated ginger, drizzle with the soy sauce and add 1 tablespoon water.
- 3
Cover and microwave on high for 4 to 5 minutes until the salmon flakes.
- 4
Heat the rice following the pack.
- 5
Serve the salmon and broccoli over the rice with the sliced scallion and the juices.
People also ask
- What to serve with Microwave Ginger Salmon & Rice?
- Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Microwave Ginger Salmon & Rice and keep the grocery list from exploding.
- Is Microwave Ginger Salmon & Rice good for a weeknight?
- 15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Microwave Ginger Salmon & Rice dairy-free?
- Yes. Microwave Ginger Salmon & Rice is dairy free.
- Is Microwave Ginger Salmon & Rice high protein?
- Yes. 37g of protein a serving from fish.
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