$5.65 a serving · 20 min
- Under 30 min
- Dairy-free
- Pescatarian
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Asian-inspired
- Fish
Cost is the ingredients you actually use. About $22.60 if you cook for four.
- Calories
- 550 kcal
- Protein
- 35g
- Carbs
- 56g
- Fat
- 20g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Green beans1 cup
- Scallions1
Meat & seafood
- Salmon fillets140 g
Pantry
- Maple syrup1½ tsp
- Soy sauce2 tsp
- Microwave rice pouch½ pouch
How to cook it
- 1
Mix the maple syrup and soy sauce and brush half over the salmon.
- 2
Air fry the salmon and green beans at 400°F for 9 to 10 minutes.
- 3
Brush with the rest of the glaze for the last 2 minutes.
- 4
Heat the rice in the microwave following the pack.
- 5
Serve the salmon over the rice with the beans and scatter over the sliced scallion.
People also ask
- What to serve with Maple Soy Glazed Salmon?
- Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Maple Soy Glazed Salmon and keep the grocery list from exploding.
- Is Maple Soy Glazed Salmon good for a weeknight?
- 20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Maple Soy Glazed Salmon dairy-free?
- Yes. Maple Soy Glazed Salmon is dairy free.
- Is Maple Soy Glazed Salmon high protein?
- Yes. 35g of protein a serving from fish.
If this meal goes well

Garlic Butter Shrimp with Rice
Juicy shrimp in a lemony garlic butter sauce over fluffy rice with tender green beans.
- Under 30 min
- One pan
- Gluten-free
$4.55 / serving · 20 min

Hoisin Beef & Broccoli
Tender strips of steak and crisp broccoli in a glossy hoisin-ginger sauce over rice.
- Under 30 min
- One pan
- Dairy-free
$5.51 / serving · 25 min

Chicken Fajitas
Sizzling smoky chicken with peppers and onion in warm tortillas with yogurt and lime.
- Under 30 min
- One pan
- Nut-free
$4.10 / serving · 25 min

Creamy Tuscan Chicken
Golden chicken in a garlicky parmesan cream sauce with sun-dried tomatoes and spinach.
- Under 30 min
- One pan
- Gluten-free
$4.06 / serving · 30 min
