$2.32 a serving · 30 min
- Under 30 min
- Gluten-free
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Family friendly
- Comfort food
- Chicken
Cost is the ingredients you actually use. About $9.28 if you cook for four.
- Calories
- 640 kcal
- Protein
- 45g
- Carbs
- 69g
- Fat
- 19g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Onions½ medium
Meat & seafood
- Chicken thighs150 g
Pantry
- Rice⅓ cup
- Bouillon cubes1 cube
- Olive oil1 tsp
Frozen
- Frozen peas⅓ cup
Spices
- Smoked paprika⅓ tsp
How to cook it
- 1
Set the Instant Pot to Sauté, heat the oil and brown the paprika-rubbed chicken for 3 minutes a side, then lift out.
- 2
Cook the chopped onion for 3 minutes, then stir in the rinsed rice.
- 3
Add the crumbled stock cube and 3/4 cup water, sit the chicken on top, seal and cook on high pressure for 8 minutes.
- 4
Release naturally for 10 minutes, then stir in the peas and leave for 2 minutes to warm.
People also ask
- What to serve with Instant Pot Chicken & Pea Pilaf?
- Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Instant Pot Chicken & Pea Pilaf and keep the grocery list from exploding.
- Is Instant Pot Chicken & Pea Pilaf gluten-free?
- Yes. Instant Pot Chicken & Pea Pilaf is gluten free.
- Is Instant Pot Chicken & Pea Pilaf dairy-free?
- Yes. Instant Pot Chicken & Pea Pilaf is dairy free.
If this meal goes well

Garlic Butter Shrimp with Rice
Juicy shrimp in a lemony garlic butter sauce over fluffy rice with tender green beans.
- Under 30 min
- One pan
- Gluten-free
$4.55 / serving · 20 min

Hoisin Beef & Broccoli
Tender strips of steak and crisp broccoli in a glossy hoisin-ginger sauce over rice.
- Under 30 min
- One pan
- Dairy-free
$5.51 / serving · 25 min

Chicken Fajitas
Sizzling smoky chicken with peppers and onion in warm tortillas with yogurt and lime.
- Under 30 min
- One pan
- Nut-free
$4.10 / serving · 25 min

Spaghetti Bolognese
A rich, slow-simmered beef and tomato sauce over spaghetti with plenty of parmesan.
- One pan
- Makes leftovers
- Nut-free
$2.99 / serving · 40 min
