$3.34 a serving · 20 min
- Under 30 min
- Vegan
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Mediterranean
- Beans & lentils
Cost is the ingredients you actually use. About $13.34 if you cook for four.
- Calories
- 770 kcal
- Protein
- 27g
- Carbs
- 106g
- Fat
- 25g
Ingredients
For one serving, in kitchen measures, grouped the way the store is laid out.
Produce
- Bell peppers½ medium
- Zucchini½ medium
- Arugula1 cup
Dairy & eggs
- Hummus4 tbsp
Bakery
- Pita bread2
Pantry
- Chickpeas (can)½ can
- Olive oil2 tsp
Spices
- Smoked paprika⅓ tsp
How to cook it
- 1
Slice the pepper and zucchini, toss with half the oil and grill for 6 to 8 minutes until charred.
- 2
Toss the drained chickpeas with the rest of the oil and the paprika and warm them in a grill pan for 3 minutes.
- 3
Warm the pitas on the grill for 30 seconds a side.
- 4
Spread with the hummus and top with the vegetables, chickpeas and arugula.
People also ask
- What to serve with Grilled Veg & Chickpea Flatbreads?
- Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Grilled Veg & Chickpea Flatbreads and keep the grocery list from exploding.
- Is Grilled Veg & Chickpea Flatbreads good for a weeknight?
- 20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Grilled Veg & Chickpea Flatbreads vegan?
- Yes. Grilled Veg & Chickpea Flatbreads is vegan.
- Is Grilled Veg & Chickpea Flatbreads vegetarian?
- Yes. Grilled Veg & Chickpea Flatbreads is vegetarian.
If this meal goes well

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Chicken Fajitas
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$4.10 / serving · 25 min

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