Meal BFFyour kitchen friend

Dinner

Green Bean, Tomato & Olive Braise

Green beans and potato slowly braised in tomato and olive oil with oregano.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Green Bean, Tomato & Olive BraiseGreen Bean, Tomato & Olive Braise

$2.36 a serving · 30 min

  • Under 30 min
  • One pan
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Mediterranean
  • Comfort food

Cost is the ingredients you actually use. About $15.30 if you cook for four.

Calories
290 kcal
Protein
6g
Carbs
29g
Fat
17g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Green beans1⅓ cups
  • Potatoes⅓ medium

Pantry

  • Canned diced tomatoes½ can
  • Olives2¼ tbsp
  • Olive oil1 tbsp

Spices

  • Dried oregano1 tsp

How to cook it

  1. 1

    Dice the potato and trim the beans.

  2. 2

    Warm the oil with the oregano, add the vegetables and toss for 2 minutes.

  3. 3

    Add the chopped tomatoes and 1/2 cup of water, cover and simmer 20 minutes until the beans are soft.

  4. 4

    Stir in the olives and season.

People also ask

What to serve with Green Bean, Tomato & Olive Braise?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Green Bean, Tomato & Olive Braise and keep the grocery list from exploding.
Can you meal prep Green Bean, Tomato & Olive Braise?
Yes. Green Bean, Tomato & Olive Braise holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. vegetables and the sides reheat without falling apart.
How long does Green Bean, Tomato & Olive Braise last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Green Bean, Tomato & Olive Braise vegan?
Yes. Green Bean, Tomato & Olive Braise is vegan.
Is Green Bean, Tomato & Olive Braise vegetarian?
Yes. Green Bean, Tomato & Olive Braise is vegetarian.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well