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Cumin Chicken with Zucchini & Carrot

Cumin-spiced chicken breast with sautéed zucchini, sweet carrot and fresh cilantro.

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Cumin Chicken with Zucchini & CarrotCumin Chicken with Zucchini & Carrot

$3.19 a serving · 25 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • High protein
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Chicken

Cost is the ingredients you actually use. About $16.54 if you cook for four.

Calories
350 kcal
Protein
40g
Carbs
16g
Fat
14g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Zucchini1 medium
  • Carrots1⅓ medium
  • Fresh cilantro2 tbsp
  • Lemons¼

Meat & seafood

  • Chicken breast160 g

Pantry

  • Olive oil2 tsp

Spices

  • Ground cumin⅓ tsp

How to cook it

  1. 1

    Slice the chicken into strips and toss with the cumin and a pinch of salt.

  2. 2

    Fry in the oil over medium-high heat for 6 minutes until cooked through. Set aside.

  3. 3

    Add the sliced zucchini and carrot to the pan and cook 5 minutes until tender-crisp.

  4. 4

    Return the chicken, squeeze over the lemon and scatter with cilantro.

People also ask

What to serve with Cumin Chicken with Zucchini & Carrot?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Cumin Chicken with Zucchini & Carrot and keep the grocery list from exploding.
Is Cumin Chicken with Zucchini & Carrot good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Cumin Chicken with Zucchini & Carrot gluten-free?
Yes. Cumin Chicken with Zucchini & Carrot is gluten free.
Is Cumin Chicken with Zucchini & Carrot dairy-free?
Yes. Cumin Chicken with Zucchini & Carrot is dairy free.

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