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Charred Eggplant Steaks with Herb Oil

Thick eggplant slices charred until creamy, spooned with parsley-basil oil and warm tomatoes.

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Charred Eggplant Steaks with Herb OilCharred Eggplant Steaks with Herb Oil

$2.34 a serving · 25 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Mediterranean

Cost is the ingredients you actually use. About $13.71 if you cook for four.

Calories
250 kcal
Protein
4g
Carbs
20g
Fat
19g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Eggplant⅔ medium
  • Cherry tomatoes⅓ cup
  • Fresh parsley2 tbsp
  • Fresh basil2 tbsp
  • Lemons¼

Pantry

  • Olive oil1⅓ tbsp

How to cook it

  1. 1

    Slice the eggplant into thick steaks and brush with half the oil.

  2. 2

    Cook in a hot pan for 5 minutes a side until deeply browned and soft.

  3. 3

    Warm the tomatoes in the pan for 2 minutes.

  4. 4

    Chop the herbs into the rest of the oil with the lemon juice and spoon over.

People also ask

What to serve with Charred Eggplant Steaks with Herb Oil?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Charred Eggplant Steaks with Herb Oil and keep the grocery list from exploding.
Is Charred Eggplant Steaks with Herb Oil good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Charred Eggplant Steaks with Herb Oil vegan?
Yes. Charred Eggplant Steaks with Herb Oil is vegan.
Is Charred Eggplant Steaks with Herb Oil vegetarian?
Yes. Charred Eggplant Steaks with Herb Oil is vegetarian.

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