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Cashew Chicken Stir-Fry

Chicken, pepper and broccoli with toasted cashews in a honey-soy garlic sauce over rice.

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Cashew Chicken Stir-FryCashew Chicken Stir-Fry

$3.22 a serving · 25 min

  • Under 30 min
  • One pan
  • Dairy-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Asian-inspired
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $12.86 if you cook for four.

Calories
690 kcal
Protein
44g
Carbs
78g
Fat
23g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Bell peppers½ medium
  • Broccoli1 cup
  • Garlic1 clove

Meat & seafood

  • Chicken breast140 g

Pantry

  • Cashews2¼ tbsp
  • Soy sauce1 tbsp
  • Honey¾ tsp
  • Rice⅓ cup
  • Vegetable oil2 tsp

How to cook it

  1. 1

    Rinse the rice and simmer in 3/4 cup water, covered, for 12 minutes.

  2. 2

    Toast the cashews in a dry skillet for 3 minutes, then set aside.

  3. 3

    Heat the oil and stir-fry the diced chicken for 5 minutes.

  4. 4

    Add the pepper, broccoli, garlic and 2 tablespoons water and cook for 4 minutes.

  5. 5

    Stir in the soy sauce and honey, toss with the cashews and serve over the rice.

People also ask

What to serve with Cashew Chicken Stir-Fry?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Cashew Chicken Stir-Fry and keep the grocery list from exploding.
Is Cashew Chicken Stir-Fry good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Cashew Chicken Stir-Fry dairy-free?
Yes. Cashew Chicken Stir-Fry is dairy free.
Is Cashew Chicken Stir-Fry high protein?
Yes. 44g of protein a serving from chicken.

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